Tricking Classes

  • Beginner Tricking

    Wednesday 5:00 - 6:00 PM

    Fridays 4:30 - 5:30 PM

    Beginner tricking class is co-ed for students ages 8 & up.

    New to tricking? Our Beginner Tricking Class is perfect for those starting their journey! Learn the fundamentals of flips, kicks, and spins in a fun and safe environment.

    What to Expect:
    Basic Skills: Master foundational moves like the butterfly kick, round kicks, and basic flips.

    Guided Instruction: Step-by-step coaching to help you build confidence and improve technique.

    Strength & Flexibility: Develop the physical foundation needed for more advanced tricks.

    Supportive Atmosphere: Train at your own pace with encouragement from experienced instructors.

  • Intermediate Tricking

    Fridays 5:30 - 6:30 PM

    Advanced tricking class is co-ed for students ages 8 & up.

    Ready to level up your tricking? Our Intermediate Tricking Class is designed for athletes who have the basics down and are ready to build on their skills! Take your flips, kicks, and combos to the next level in a fun, safe, and motivating environment.

    What to Expect:
    Skill Progressions: Advance your technique with more dynamic tricks, cleaner combos, and controlled landings.
    Technical Coaching: Detailed, step-by-step instruction to refine form, power, and flow.
    Strength & Control: Continue building strength, flexibility, and body awareness for higher-level skills.
    Confidence Building: Train in a supportive atmosphere while challenging yourself and progressing at your own pace.

Register Here

Tuition

Tuition is a monthly fee that gets your child one class per week.

Our Month-to-Month Program offers flexible enrollment with no long-term commitment! Families are billed monthly and can continue, transfer, or withdraw at the end of any month with proper notice. This program is perfect for busy schedules while still allowing athletes to build skills, confidence, and consistency in a fun, structured environment.

Beginner Tricking: $85 per month

Advanced Tricking: $85 per month

Our Commitment to Safety

*

Our Commitment to Safety *

All of our coaches are background checked and safety certified by USA Gymnastics.

We also require that each of our coaches participate in continued training and education each month.

Meet Coach John

John began his coaching journey in 2018 in his hometown in Virginia. He brings a passion for excellence and a commitment to fostering the growth and development of young athletes. With a background in tumbling, he offers valuable insights into technique refinement, performance enhancement, and mental fortitude. His coaching philosophy emphasizes not only the mastery of skills but also the cultivation of resilience, discipline, and teamwork. Whether coaching beginners or guiding elite athletes, John strives to create a positive and supportive training environment where every gymnast can flourish and reach their full potential. Through personalized instruction, goal-setting, and unwavering encouragement, he aims to empower each student to soar both on and off the mat.

  • Participating in a recreational gymnastics class offers a fantastic opportunity for individuals to explore the fundamentals of gymnastics in a relaxed and enjoyable environment. These classes focus on skill development, flexibility, and overall fitness, providing a solid foundation for gymnastics. On the other hand, being part of a gymnastics team takes the experience to a higher level. Team members work intensively to refine their skills and routines, often with the goal of competing. Being on a team fosters camaraderie, discipline, and commitment as athletes train rigorously to excel in competitions. While recreational classes encourage a broad understanding of gymnastics, being on a team propels participants toward advanced techniques and a deeper engagement with the sport's competitive aspects.

  • Preschool to Highschool

  • Yes! Beginner classes are $20, and a team trial is $40.

  • Children should wear a comfortable and fitted leotard or gymnastics attire that allows for unrestricted movement during gymnastics classes.

  • While beginner classes do not require prior experience, taking advanced classes is recommended for those seeking to further enhance their skills and gymnastics abilities.

  • To enroll in our recreation classes, simply complete the form provided on our website. For those interested in our teams, trials are necessary, and once selected, ongoing communication will ensure a seamless and successful gymnastics journey.

  • Yes!

  • Call for details on our policies.

  • Absolutely, we host birthday parties! For more information, visit our Birthday Party page on our website.

  • Call for details on our policies.

 

Hours of Operation

Mon – Thu 3:30 PM – 7:30 PM

Fri 3:30PM - 6:30PM

Sat 8:30 AM – 11:30 AM
(303) 980-5842
frontdesk@goldengymnastics.com