Golden Gymnastics Team

Each gymnastics team requires a tryout for selection, ensuring that once gymnasts make the team, they gain exclusive access to their dedicated team page, fostering a sense of camaraderie and shared progress among teammates.

Trial classes and tryouts are available upon scheduling. Contact us for more information.

Female Teams

  • Bronze

    Bronze gymnastics team serves as an exciting entry point into the world of competitive gymnastics, fostering foundational skills and a passion for the sport.

  • Silver

    Building upon the skills developed in the previous level, the Silver gymnastics team advances with more complex routines and techniques, nurturing young athletes' growth and dedication in the sport.

  • Gold

    The Gold team marks a significant progression, focusing on refining form and technique while introducing higher-level skills, fostering a well-rounded and determined group of athletes.

  • Platinum

    an intermediate-advanced level in the USA Gymnastics Xcel program for gymnasts who are ready to progress to higher-level skills. Athletes work on stronger tumbling, improved strength and flexibility, and more polished routines on all four events while continuing to build confidence, technique, and performance quality in a fun, supportive team setting.

  • Diamond

    Designed for advanced gymnasts who have strong skills across all four events. Athletes perform more complex routines with greater difficulty, strength, flexibility, and artistry while continuing to build confidence, technique, and performance quality in a supportive team environment.

  • Sapphire

    In Sapphire, athletes continue to elevate their abilities with advanced routines and intricate skills, demonstrating dedication and determination as they approach higher levels of competition and achievement.

Our Coaches

Emma Slifka

Girls Team Gymnastics Coach

I am thrilled to join the team with over 5 years of gymnastics and cheer coaching experience. In those years I have developed a passion for watching athletes grow and feel lucky to be a part of their journey! I spent 13 years dedicated to gymnastics, including 10 years in the competitive world, before attending Iowa State University, where I continued my love for "flipping around" as a collegiate cheerleader.

My favorite part of coaching is seeing athletes overcome their fears and getting to watch them build lifelong friendships along the way.

Originally from Iowa, I moved to beautiful Colorado to enjoy hiking, skiing, and all things outdoors!

  • Participating in a recreational gymnastics class offers a fantastic opportunity for individuals to explore the fundamentals of gymnastics in a relaxed and enjoyable environment. These classes focus on skill development, flexibility, and overall fitness, providing a solid foundation for gymnastics. On the other hand, being part of a gymnastics team takes the experience to a higher level. Team members work intensively to refine their skills and routines, often with the goal of competing. Being on a team fosters camaraderie, discipline, and commitment as athletes train rigorously to excel in competitions. While recreational classes encourage a broad understanding of gymnastics, being on a team propels participants toward advanced techniques and a deeper engagement with the sport's competitive aspects.

  • Preschool to Highschool

  • Yes! Beginner classes are $20, and a team trial is $40.

  • Children should wear a comfortable and fitted leotard or gymnastics attire that allows for unrestricted movement during gymnastics classes.

  • While beginner classes do not require prior experience, taking advanced classes is recommended for those seeking to further enhance their skills and gymnastics abilities.

  • To enroll in our recreation classes, simply complete the form provided on our website. For those interested in our teams, trials are necessary, and once selected, ongoing communication will ensure a seamless and successful gymnastics journey.

  • Yes!

  • Call for details on our policies.

  • Absolutely, we host birthday parties! For more information, visit our Birthday Party page on our website.

  • Call for details on our policies.

 

Hours of Operation

Mon – Thu 3:30 PM – 7:30 PM

Fri 3:30PM - 6:30PM

Sat 8:30 AM – 11:30 AM
(303) 980-5842
frontdesk@goldengymnastics.com