Mommy and me/ Parent Tot

  • Parent Tot (1 year to 3 years)

    Monday at 9am

    Our Parent Tot class is a fun and engaging 50-minute class designed for toddlers and their caregivers to explore the exciting world of gymnastics together! This class focuses on developing motor skills, coordination, balance, and strength through playful activities and age-appropriate gymnastics equipment.

    With the guidance of our experienced coaches, little ones will build confidence, socialize with peers, and enjoy quality bonding time with their caregiver—all in a safe and supportive environment

  • Adaptive Parent Tot (18 months to 3 years)

    Mondays at 10am

    Our Adaptive Mom & Me class is designed to provide a supportive, sensory-friendly space where little ones of all abilities can explore movement, build confidence, and connect with their caregiver. Together, you’ll enjoy guided activities that focus on balance, coordination, strength, and body awareness—all adapted to meet each child’s unique needs. With a calm, encouraging environment and individualized pacing, this class helps children develop foundational motor skills while strengthening the bond between caregiver and child. Everyone is celebrated, supported, and encouraged to learn through play, movement, and joyful discovery.

    ***Please reach out if you have any questions

Register Here

Tuition

Tuition is a monthly fee that gets your child one class per week.

Our Month-to-Month Program offers flexible enrollment with no long-term commitment! Families are billed monthly and can continue, transfer, or withdraw at the end of any month with proper notice. This program is perfect for busy schedules while still allowing athletes to build skills, confidence, and consistency in a fun, structured environment.

Mommy & Me: $85/month

Preschool

Free Trial Class Interest Form!

Interested in a free trial class? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Our Commitment to Safety

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Our Commitment to Safety *

All of our coaches are background checked and safety certified by USA Gymnastics.

We also require that each of our coaches participate in continued training and education each month.

Meet Coach John

John began his coaching journey in 2018 in his hometown in Virginia. He brings a passion for excellence and a commitment to fostering the growth and development of young athletes. With a background in tumbling, he offers valuable insights into technique refinement, performance enhancement, and mental fortitude. His coaching philosophy emphasizes not only the mastery of skills but also the cultivation of resilience, discipline, and teamwork. Whether coaching beginners or guiding elite athletes, John strives to create a positive and supportive training environment where every gymnast can flourish and reach their full potential. Through personalized instruction, goal-setting, and unwavering encouragement, he aims to empower each student to soar both on and off the mat.

  • Participating in a recreational gymnastics class offers a fantastic opportunity for individuals to explore the fundamentals of gymnastics in a relaxed and enjoyable environment. These classes focus on skill development, flexibility, and overall fitness, providing a solid foundation for gymnastics. On the other hand, being part of a gymnastics team takes the experience to a higher level. Team members work intensively to refine their skills and routines, often with the goal of competing. Being on a team fosters camaraderie, discipline, and commitment as athletes train rigorously to excel in competitions. While recreational classes encourage a broad understanding of gymnastics, being on a team propels participants toward advanced techniques and a deeper engagement with the sport's competitive aspects.

  • Preschool to Highschool

  • Yes! Beginner classes are $20, and a team trial is $40.

  • Children should wear a comfortable and fitted leotard or gymnastics attire that allows for unrestricted movement during gymnastics classes.

  • While beginner classes do not require prior experience, taking advanced classes is recommended for those seeking to further enhance their skills and gymnastics abilities.

  • To enroll in our recreation classes, simply complete the form provided on our website. For those interested in our teams, trials are necessary, and once selected, ongoing communication will ensure a seamless and successful gymnastics journey.

  • Yes!

  • Call for details on our policies.

  • Absolutely, we host birthday parties! For more information, visit our Birthday Party page on our website.

  • Call for details on our policies.

 

Hours of Operation

Mon – Thu 3:30 PM – 7:30 PM

Fri 3:30PM - 6:30PM

Sat 8:30 AM – 11:30 AM
(303) 980-5842
frontdesk@goldengymnastics.com